the displacement of anger

We are running through a living room, on the north side of the house, unsure if this is a game or a real life-or-death situation. My sister has my bead container. It’s this plastic box with tiny compartments for each type of bead, and all of my treasures are inside it. THIS BOX CONTAINS EVERYTHING I VALUE IN THIS WORLD, AND I WAS ABOUT TO MAKE THE MOST EPIC NECKLACE EVER, AND THIS TINY 6-YEAR OLD IMP IS TRYING TO STEAL IT FOR HERSELF. The fucking nerve.

Anger billows up out of my armpits, my shoulders, my knees. I sprint faster, finally gaining on my younger sister, who, in a flash of inspiration, runs up the stairs.

NO. The hot pressure sticks to my ribs, threatening to detonate. A word blooms in my stomach, burrows up through my esophagus, gets under my tongue, digs deep into the crevices of my jaw. I’ve said this word so many times before, in thousands of ways. Sometimes it comes out soft, gentle, imploring, but other times it comes out fighting, harsh, terrifying.

I see what is happening in slow motion. That’s not even the right way to describe it. It’s not slow motion. It’s focus. Detached focus. I see what is happening with a focus so clear, it’s as if I am a monk meditating in a Himalayan temple. I know I am about to scream. I know that it is going to be so loud that it will hurt my throat to do it. I know my sister will not be happy about it. I know I will do it anyway.

“MAYAAAAAAAAAAAAA!” I bellow.

Everything stops. She stops running, I stand breathing heavily. The anger dissipates. She comes down the stairs, full of genuine innocence and hurt. She is deflated, I is deflated, the moment is forever deflated.

Now, the memory is blurry here. I’m not sure what happened to the bead container. Did she give it back to me? Did we string necklaces together? All I remember is that she was sad.

In that moment, I decided that I didn’t want to experience her sadness that way. I didn’t want it to be my fault. The blame was too much. So, I made a pact with myself. I would never scream at my sister again. No matter how angry I got, I wouldn’t let my anger escape from my body like that.

Ever.

I kept that pact for years, almost perfectly, not just with my sister, but with everyone else in my life.

Recently, I have been blaming young Siena. She was too weak for the world. She didn’t stand up for herself enough. She didn’t say no when she didn’t want something. She didn’t say, “give me that,” when she DID want something. She let people in. She exposed us to danger. She didn’t protect us. She was a coward, a phony, a pussy. My trauma was her fault. The abuse I experienced was her fault.

But, remembering this story made me realize something: the anger didn’t disappear. The “NO” never went away. It was simply displaced. I was always pushing back.

I wrote long journal entries about anger. I played angsty piano octaves on the piano as I performed Mozart, Chopin, and Debussy. I acted out angry characters in theater productions. I sang. I mimicked the faces of actors as I watched movies. I danced. I made myself heard. I made myself safe. I rejected the world in my own ways. My sensitivity gave me wings, won competitions, got me into small competitive circles. I was strong and took care of myself masterfully. I was a hero, a human, a warrior. 

In fact, I’m now realizing that I have been counteracting the dominant figures in my life the WHOLE TIME. Maybe I wasn’t screaming at them directly, but I was sure as hell screaming in other ways.

I have always said every single thing I needed to say. I said these things loud enough for people to hear. I was never weak. I was never defeated. I knew exactly how to take care of myself. I was Queen of Myself. I was a fearless leader, a wise nurture, a great intelligence.

There was not a lack, but rather a redirection of strength.

This was always the plan. I was meant to be right here, right now, right as I am. I have never been anything different. I was never feeble, although for a long time I thought I was. I am simply learning where to place my anger.

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just got home

I just got home from performing on a radio show. My head hurts (for some reason I always get a splitting headache after performing), I’m craving chocolate cake, and I am so grateful for the cathartic experience performing offers me. Often, it’s the intimate shows that are the best: the ones with you and just a few other people in the room, people who really care about you and your music.

The studio was only a six minute drive from my house, located in an ancient, sprawling Rochester 1930s building, resplendent in old brick and numbered doors. Two women wearing eyeliner and jeans met us at Door 3. Their swaying hips sang of multicolored memories and Cleopatra-style voyages as they helped us haul our gear up to the second floor.

Once we arrived, we were welcomed with open arms by the outgoing female sound engineer, and given small bottles of water. We set up our instruments and amps while chatting with the three radio show producers. How many songs should we expect to play? Does this mic go into my amp, or directly into the board? How do you pronounce your last name?

Then, it was showtime. They asked us questions that I found challenging, but fun, to answer. Getting interviewed is such a skill, one I’m still honing.

Who would you collaborate with if you could?
-Brandi Carlille and Lianna La Havas.

Who has been an important teacher and mentor for you?
Mr. Baker, my 4th grade teacher.

How much do you practice, and what’s your practice routine?
-I try to practice 4-6 days a week for at least 10 minutes. Keeping it doable for myself.

What’s your creative process for writing songs?
-For me, it’s a meditative practice. I usually write songs at night, when I’m tired and feeling a lot of feelings. Then I’ll collapse at the piano and just start playing and recording song ideas.

Then, we played. My collaborator was Kelly Izzo Shapiro, a singer-songwriter who I deeply respect. She and I have been building up our sound over the past year, developing trust and a unique musical style. We played Carol King, a few of our original songs, Alicia Keys, and Jill Scott. I railed on the keyboard, and she played guitar. A few of the songs were the best we’ve ever played them. We listened to each other, got in the flow of it, and never once fell out of “character:” two artists who are very good at what they do.

I love how much I can trust Kelly, and visa versa, while we’re performing together. The radio show producers sat, mesmerized, while we played, and clapped after every song. They were noticing all these lovely, specific things in our music, including how complementary our voices were for each other and how Kelly’s guitar sounded cyclical in one of her original songs.

I’ve done radio shows before, and each one has its own voice. The smell of the studio might be musty or clean or flowery. The questions might be brief or deep. The offer to play might be eager or casual. But the one thing they all share is: genuine care from the producers/hosts. So far, all I know is that’s how it is everywhere.

There were more questions, more music, and then it was over. We unplugged all the quarter inch cables, folded up our mic stands, put our instruments safely in their cases, and dragged it all back down to our cars. We said goodbye about 10 times, and thank you about 100, and then drove off in the rain to our separate houses to do our separate nighttime things.

I feel wrung out, like I am a sopping wet towel, and someone has twisted and squeezed me until the stream of water becomes light drops, and eventually ceases altogether. I feel like this after every performance. It’s an empty feeling, like I have nothing left in my body. There’s no words left, no smiles, no movements. It’s all in the music.

Back when I was in the throes of my PTSD symptoms (they’re still here, but now I have lots of tools to manage them), the emptiness after performing felt infinitely terrifying. I was convinced that, once I emptied out, I would never replenish my resources. I felt that I would be stuck in the wrung-out state forever. Now, though, I recognize this feeling as the mark of a true performance, one that I can stand behind and be proud of. I know that my resources will replenish, and that I will survive the catharsis. All I have to do is take care of myself. The body is a miraculous thing.

So is music.

The radio show tonight was a pearl, a moment. One of many, but truly all its own.

On Plant Babies

I’ve been writing about some heavy shit recently, so tonight I want to talk about something more joyful: house plants. I’m obsessed. I feel like a lot of people got super into house plants over the past two years. We were stuck inside in quarantine for so much of 2020: forced to face our own inner worlds for months at a time, as well as our dreary apartments that we hadn’t quite gotten around to fixing up. We needed relief.

We needed something to care about, other than the global pandemic and the presidential election. We needed something that was our own, something we didn’t have to do in tandem with our housemates, who were ALWAYS AROUND (why were they always popping up in the room we wanted to be alone in?). We needed some friggen house plants.

I harbor real love for my plants. They’re like little babies, except they don’t wake up screaming in the middle of the night, or suck up all of your hard-earned cash as soon as you put it in the bank. They’re the perfect progeny: demanding just enough attention that you feel accomplished, even benevolent, for nurturing them, but not so needy that you feel overwhelmed and desperate for a break. Plus, I’ve been learning so much. Now I know that you can propagate almost any plant, as long as you have time and a lot of patience.

When I graduated from the University of Rochester in 2019, a close friend gave me his Pothos babies that he had been rooting in plastic water-bottles. I planted them in hanging baskets that were WAY too big for their tiny little roots. Not knowing that at the time, I just patiently waited for them to grow, keeping them in a sunny spot on our porch in the summer, and by a window upstairs in the winter. Now, they’re huge, healthy vines that cascade down into my home studio.

Plants are amazing for sharing love, and passing down traditions. I’ve propagated more Pothos babies from those original plants than I can count, and gifted a precious Pothos baby to a close friend. I also gave a Pilea pup to my mom to bring back to her farmhouse in Vermont. For awhile, she sent me daily updates on how the plant was doing. It was so cute. My grandmother has a 30-year old jade tree, with a thick trunk, that I absolutely love. When I was there last, I collected a jade pup from this primordial mother, a small, dark-green baby that’s now growing happily on my windowsill in Rochester.

It feels really lovely to know that the plants you’re growing can actually make other people’s lives brighter, not just your own. Sharing plants is a huge reason I love growing them.

For more propagating madness, I picked up a couple of Arrowhead cuttings from my neighbors, which I rooted in water. Most of them didn’t make it, since I was pretty inexperienced and had no idea how much to water anything, but one plant survived. I’ve had that little one for over a year now. Once, she was down to a single leaf, and I valiantly nursed her back to health. Now, she’s healthy and happy with lots of leaves, sitting on my piano in front of a south-facing window.

I find it hilarious, and touching, that word is getting out that I’m obsessed with plants. One friend moved away from Rochester for a year-long graduate program in Spain and left her house plants with me to “babysit.” I happily welcomed her Cat Palm and Zebra succulent into my growing indoor jungle. It’s a bit more pressure taking care of someone else’s plants, but I like the challenge.

My mom, seeing how excited I was about all of my house plants, brought me a Prayer plant as a gift. She said it was my grandmother’s favorite plant. It made me feel more connected to my family. Now, whenever I water my Prayer plant or trim yellowing leaves, I feel like I’m with my mother and grandmother.

I’ll tell one last plant story, and then I have to go to sleep. My dad, who is a real estate agent in Vermont, was showing a house that had been abandoned for a few years. It belonged to an old couple, both deceased now, and the family was finally selling it. Sitting on a small stool by the front door, forgotten in its terra cotta pot, was an ancient aloe plant struggling to survive. This thing was huge. It mostly consisted of dry, yellow stalks. Just the tips of the plant were green, juicy aloe leaves. He saw it, and immediately knew what he had to do. He brought it to Rochester as a gift for me.

I was ecstatic. I can’t even tell you how excited I was to have this nearly-dead aloe plant. I immediately went to work digging out individual roots, cutting off excess dried leaves, replanting the big old plants in their own individual pots, potting the healthier pups, and composting the parts that were too far gone to save. I now have an entire guest room FULL of aloe plants. Some are large, some are tiny, some have long yellow stalks, and I love them all. A lot of them have started growing pups, and I can’t wait until I have pots overflowing with green, healthy aloe. I have no idea what I’m going to do with all of it, but I don’t really care.

Now that I’m in Florida, I genuinely miss all my plant babies. They bring me so much joy. When I’m feeling really anxious, angry, or lonely, watering and pruning my plants is one of the only things that can bring me out of my funk. Or at least make me feel less alone.

Here are the house plants I’m taking care of right now:
-Laurentii Snake plant
-Whale’s Fin Snake plant
-Golden Pothos
-Jade plant
-Vittatum Spider plant
-Pilea (Chinese money plant)
-Cat Palm
-Sword Fern
-Dragon Tree
-Zebra plant
-Elephant Bush
-Alice evans succulent
-Arrowhead plant
-Peace plant
-Aloe Vera

Succulent Bush Senecio

Here are the house plants I’ve managed to kill so far:
-Mexican Snow Ball
-Ruby peperomia
-Echeveria ‘Perle von Nurnberg’
-Lavender (I’ve actually killed two different lavender plants….)

-English Ivy
-Strawberry Begonia

-probably more I’m forgetting